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Keep up with my latest blog posts below! Find everything you need to know about navigating teen life, personal development, wellness and setting yourself up for success!



Recipe Mia Sinosic-Cass Recipe Mia Sinosic-Cass

Healthy Chocolate Coconut Yogurt!

Take the guilt out of dessert with this delicious quick and easy healthy chocolate coconut yogurt!

Made with only the finest, freshest, high quality ingredients, what can go wrong!

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Recipe Mia Sinosic-Cass Recipe Mia Sinosic-Cass

Banana Berry Smoothie!

This quick and easy banana berry smoothie is the perfect breakfast, afternoon snack or summer refresher!

With only 5 simple ingredients including banana, yogurt, ice, honey and berries of your choosing, you can make this smoothie!

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Recipe Mia Sinosic-Cass Recipe Mia Sinosic-Cass

Healthy Lemon Yogurt Cake!

This quick and easy Lemon Yogurt Cake recipe is a delicious (not to mention healthy!) snack or dessert recipe that will blow your family away!

When I tell you that this is probably one of the easiest cakes in the world, I mean it!

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Recipe Mia Sinosic-Cass Recipe Mia Sinosic-Cass

The Best Chicken Nuggets!

These homemade oven-baked chicken nuggets are a healthy version of the family favourite, thrown together using just a few ingredients in under 30 minutes!

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Recipe Mia Sinosic-Cass Recipe Mia Sinosic-Cass

Easy Chia Pudding!

This easy Chia Pudding is the perfect breakfast, dessert or snack that takes minutes to make, and is vegan, gluten free and not to mention, healthy!

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